I’ve mentioned before that I have a crappy appetite.Â It’s hard for me to find foods that I really like but when I do I rarely venture far from them *Cough Twinkies and Cheetos Cough* (and yes, they ARE foods. Kind of.) Like a medium rare ribeye, potato wedges and roasted brussel sprouts will always, always always be my all time favorite dinner. Nothing, not even Ben & Jerry’s Phish Food will replace it.
You may have noticed that I have not been posting as much of my normal “OMG, if I eat this my arteries will harden and fall out of my body” type of recipes. That has been a symptom of the above issue. No, I’m not pregnant before anyone guesses that lol. But there HAS been something going on. If you “like” my facebook page, you may have seen an update here and there about exercise and calories (frightening from me I know, but you can take the mental blow. I have faith in you.). Well, about 7 or so weeks ago, I began a pretty frightening undertaking. And part of that included much less of those delicious artery hardening foods. You see, I finally got fed up with my weight. And as of today, I am now 30 pounds lighter than I was about 7 weeks ago with about another 30 to go. It hasn’t been easy because I stopped making (to avoid eating them) all the baked goods I love. Thus why all of you haven’t been getting posts filled with those foods. *Sobs in abject shame* I’M SORRY!!! I’ll try to post more of them!! Seriously, I will. I am now able to have someÂ faith in my own abilities to stay away from the foods I need to avoid. I also have enough faith now, since I have been doing this for almost 2 months and am 30 pounds lighter, to know that when I DO make the fattening foods, that I can eat a piece and not feel like a failure. It’s hard to explain the way my mind works and the mindset I had. With me, I have always been all or nothing. If I wanted to lose weight and ate something bad for me, that’s it… I was a total failure and I gave up. Not this time though. I have my cheat days (today is one) and I eat what I want then I get back on the proverbial diet bandwagon. And please don’t tell me to not call it a diet but a “lifestyle change”. I’m not that modern lol. It’s a diet. I’m fine with that. It’s just a word used to describe the changes I’ve made.
So today, for said cheat day, I made something that can be either quite good for you or somewhat not, depending on what you do to it before eating it. I absolutely love Greek food and one of the things I get at the fair every Summer is a Gyro. But a good Gyro, made with beef and/or lamb, is hard to do right in a home setting. I don’t like the ground meat ones so there’s where that all or nothing mentality came in. I couldn’t have a huge chunk of meat turning on a spit in my kitchen and one of those cool knives they use to cut the meat, I wasn’t going the beef/lamb route. So I used chicken.
Now is this authentic? Is the Greek government going to call me and give me an award for the best Chicken Gyro ever made? Nope. But is this based on “real” Greek food and does it have a flavor that won’t disappoint? Oh. My. Yes. It does. It is tangy from lemon juice, redolent of oregano, mint, dill and covered in Tzatziki Sauce and Feta cheese. Then, to kill that “good for you” idea, I shoved them in pitas. I mean, really… Gyros with no pita? I’m pretty sure that’s against the law. But it was a honey wheat one in my defense!!! Like one extra gram of fiber and I’m sure the word “grain” was on the package somewhere! *grins*
So c’mon. Get to cooking. Your family will love you and quite possibly erect a statue in your honor. Just make sure they wash their hands first. That sauce drips everywhere.
Don’t be put off by the long ingredient list. Most of it is for either the marinade or the Tzatziki, both of which go together very quickly.
Chicken Gyros With Tzatziki
- 3 pounds boneless skinless chicken thighs
- 2/3 cup good quality olive oil
- 1/3 cup fresh lemon juice
- zest from 2 lemons
- 5 (yes, you read that right) minced garlic cloves
- 2 tablespoons Oregano (this is one recipe where I will recommend dried herbs, not fresh. The flavor is stronger generally speaking)
- 1 tablespoon dried mint
- 1 tablespoon dried dill weed
- 1 1/2 teaspoons dried rosemary
- 1 1/2 teaspoons dried thyme
- 1 teaspoon crushed red pepper flakes
- 1.5 tablespoons kosher salt (or to taste. I usually end up having to sprinkle more on the cooked chicken)
- Fresh ground pepper to taste
- zest from one orange
- 1/4 cup fresh orange juice
- Tzatziki Sauce-
- 1 1/2 cups good quality Greek yogurt
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 3 cloves minced garlic
- 1 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/2 cup sour cream (please don’t use fat free in this; it makes it watery)
- 2 large cucumbers, grated (food processor works well) and then excess liquid squeezed out
- 2 teaspoons dried dill (I have used both dried and fresh in Tzatziki. In my opinion, the dried works better because the fresh leaves an unpleasant “leafy” texture)
- To Serve-
- Pita bread or flatbread
- Sliced red onions
- sliced tomato
- feta cheese
- Combine all the marinade ingredients in a large non metal bowl. Stir well to combine. Add in the chicken thighs and stir well to coat. Cover the bowl with plastic wrap and refrigerate for at least 4 hours and up to overnight.
- Meanwhile, while chicken marinates, make your Tzatziki.
- Combine the yogurt and sour cream. Add in the lemon juice, garlic, dill salt and pepper. Stir. Gently fold in the grated cucumber, then the olive oil. Cover and refrigerate for at least 2 hours and up to 4. If marinating the chicken overnight, wait until about 2 to 3 hours before serving to make the sauce.
- Heat charcoal grill to a medium high heat. If using gas grill, I’m not an expert there but I would guess medium high there too.
- Remove chicken from marinade and grill over medium high heat (this could easily be done on an indoor grill pan too) until the chicken has reached an internal temp of about 155, about 4 minutes on each side.
- Let the chicken rest for about ten minutes, then serve in/with pita bread, onions and tomatoes and Tzatziki. Sprinkle feta on it. Eat, drip sauce. Enjoy. Write me fan mail.
Oh em gee! Congrats on the weight loss, sweetheart! Awesome job!
I need to jump on the wagon. I have a freshmen 15 that I need to lose. Whaaa? You can still get a freshmen 15 in your 30’s, right?
Anywho, I love gyros. I make them a lot! Can’t wait to try your version! Nummy!
I absolutely love this recipe and will be making it soon!! Thank you!
I know what you mean about the ground meat mixture for gyros, but I borrowed a recipe from my friend which does included ground meat and lamb, and let me tell you, by the time your finished, you would have no clue the meat was ever ground…
It’s under my “St. Paddy’s Day” post, lol I know!!
Will be definitely making your chicken version!!!
I love anything Greek too. I have made chicken Gyros too, but served them just on a plate without the pita. You are making me want to make them again….And the tzatziki sauce….out of this world fantastic! Thank you for sharing at Foodie Friends Friday.
Mmmmm….these sound amazing! And pretty low on the scale of bad cheats on a diet!!! CONGRATS on your weight loss…that’s truly impressive, my friend!!!
congratulation, I’m sure event your diet looks pretty hard but now you can enjoying the result from your effort. your Gyros looks delightful! before the Greek government giving you an award for the best chicken Gyro, I’ll give you the award first!
You are a genius, coming up with such a delicious dish to suit your diet plan 😀
Looks so good! Thanks for sharing on Foodie Friends Friday! Please come back tomorrow to VOTE!
love chicken gyros!
I am in the mood for chicken gyros. (With no guilt)! This looks great!
Congratulations you skinny thing, you! I love Greek and Mediterranean foods! We’ve been to places that served thick delicious tzatsiki and places that made theirs watery but still full fat. That makes no sense. I actually make a low fat recipe that is still thick and delectable with lots of tangy ingredients and Brian requests that a lot.
Love Greek food and this sounds delicious. Thanks for sharing on Foodie Friends Friday. marlys-thisandthat.blogspot.com
This was a cheating dish? Looks healthy to me.
The chicken version may not be officially Greek, but you can find these kinds of “sandwiches” all over Europe…and many of them have chicken alongside that spit of lamb or beef. 🙂 I love gyros, and yours looks gorgeous!
I’ll come cheat with you any day of the week.
30 pounds in 7 weeks, you rock!!! Congratulations! Can I come live with you? I am trying to lose 10 pounds, and can’t manage to lose more than 0.2 a week 🙁
Forgot to comment on the food 🙂 I LOVE Greek food. I think I could have Gryos everyday and be happy. But I like the ones off a spit too. Going to have to try this chicken version soon, looks amazing!
I published you as host favorite at Foodie Friends Friday http://www.alilcountrysugar.blogspot.com/2012/07/green-beans-foodie-friends-friday-5.html
I am looking forward to making this.
Congrats on the weight loss and healthy lifestyle! These gyros are gorgeous and delicious too, I’m sure 🙂
This looks so delicious…and we all have those foods we can’t resist. I can’t keep Doritos in the house, or I’d eat them all day long.
I know what you mean, Janet. The weight gain is the downside of food blogging. Do tell me how to shake off my excess baggage. Eating healthy gyros perhaps? I won’t mind doing that. Lovely!
Congrats on the weight loss.
Love this recipe. Will try. Bookmark!
Janet….this is amazing! I love gyros but it is one thing I would have never attempted on my own! Now..I think I can do it! And twinkies and cheetos are a food group unto themselves! But I am so impressed that you lost 30 pounds! YOU GO GIRL! Keep up the great work! : )